Saturday, January 28, 2012

Winter survival

Author:

Survival Supplies 4U

If your survival preparations do not cover subfreezing conditions you are only 50ready.

The great majority of survival skills and survival equipment work well in dry and temperate weather. In the dry summer conditions you can survive for a while by simply not doing anything stupid. Moderate clothing and basic shelter items will get you through the chilly damp conditions of late spring and early fall. At home, mild weather survival focuses on having safe water and enough food. But winter conditions make survival anywhere an immediate and constant challenge. In winter, Mother Nature tries to kill you. Cold takes no prisoners. Whole armies have been wiped out by General Winter. The survival battle comes down to maintaining the body\'s temperature. This is accomplished four actions.

  • Generating heat internally through the consumption and metabolizing of high calorie food and the necessary water to process it. Consider this fueling your furnace. Food requirements are much higher in cold weather.
  • Keeping cold out of the body. Eating cold food, drinking cold liquids and breathing in cold air quickly lower the body\'s temperature.
  • Preserving body heat. Breathing out warmed air, standing in cold winds, contact with cold ground, getting wet, not wearing adequate clothing and failure to cover the head will burn away calories (heat) and lead to hypothermia
  • Gathering heat from external sources. Getting into a warm place, standing in the sun, drinking warm liquids, eating hot food, standing by a fire, breathing warmed air reduces heat loss.
Civilization has focused on providing a warm environment. Our homes are heated. Our vehicles are heated. Even in winter our exposure to cold is brief. Well-fed and warm most of the time we are all in poor condition to survive long-term cold under survival conditions. When we think of survival we think of winter fire, but all animals and some human cultures survive the harshest cold conditions without any form of external heat. They depend on heat conservation and high calorie food metabolism. Two things are certain,

  • Inadequately fed and clothed humans who are exposed to sever cold or chilly wet conditions for too long will die
  • If you live in most areas of the United States and Canada and have not acquired the skills and equipment for long-term cold weather survival you are at high risk 20 to 70of the year.
The Body loses heat in 5 ways:

  • Respiration: Breathing in cold air, heating it in your lungs and then exhaling the warmed air back out is a significant source of heat loss. A simple facemask, ski mask or muffler over the nose and mouth can conserve some of this heat.
  • Evaporation: Sweat and dampness on clothing evaporates and carries away heat. Alcoholic beverages give the allusion of warming while evaporating through the skin and taking away more heat. Rain, snow and even fog will dampen hair skin and clothing to take away you heat.
  • Convection: Air (wind) passing over the skin carries away heat. That\'s great on a hot day, but deadly in the cold. Get out of the wind ASAP! On the move wear a wind proof poncho.
  • Conduction: Nature hates an imbalance. If you are in contact with ground, rocks, metal, snow, etc. that are colder than you are, energy will flow from you to the cold surface. Minimizing contact and good insulation are the keys to preventing this heat loss. Wet clothing loses 90of its insulation value with water having 240 times the heat conductivity of dry air STAY DRY!
  • Radiation: the whole body radiates heat/energy into the environment. Adequate clothing is the only way to reduce this radiation.
Since heat rises the head and shoulders are the greatest source of heat loss and since the brain is most heavily supplied with blood circulation the head is the last part to feel cold. Listen up! Hoods, stocking caps and those big fur caps will save your life. One day we were out in 10 below zero winds. We entered an unheated building and just took off our caps. We immediately started to shiver until we put them back on. Another device for combating radiated heat loss is the Space Blanket. These aluminized blankets can be used as ponchos or rigged as shelters. They reflect body heat back to you. They can also be used to catch and reflect campfire, stove heat or solar warmth onto your body. I have recovered from damp cold clothing in this way.

Since heat rises the head and shoulders are the greatest source of heat loss and since the brain is most heavily supplied with blood circulation the head is the last part to feel cold. Listen up! Hoods, stocking caps and those big fur caps will save your life. One day we were out in 10 below zero winds. We entered an unheated building and just took off our caps. We immediately started to shiver until we put them back on. Another device for combating radiated heat loss is the Space Blanket. These aluminized blankets can be used as ponchos or rigged as shelters. They reflect body heat back to you. They can also be used to catch and reflect campfire, stove heat or solar warmth onto your body. I have recovered from damp cold clothing in this way.

Thee two chief dangers of cold exposure are hypothermia and frostbite. A person who is exhausted, hungry or sick is more susceptible to both of these life and limb threatening conditions.

Hypothermia


Hypothermia occurs when the bodys core temperature begins to fall. This happens when the body is no longer able to generate or hold more heat than it is losing. Being exposed to cold, wind and rain with inadequate shelter clothing and food are prime causes of hypothermia. Shivering is the warning sign of impending hypothermia. The body is using the heat generated by shivering as a last ditch effort to maintain its core temperature. This occurs as the body temperature drops towards 90 degrees. Below 90-degrees slurred speech, dulled comprehension and jerky muscle (staggered walking) movements indicate the need to immediately get this person out of the cold and introduce warm liquids.

At 80 to 85-degrees the victim will lose contact and drift into a stupor. Pulse and respirations slow indicating advanced hypothermia. At this point the person will continue to decline even with external warmth provided. In advanced hypothermia the cells reach a point where they are too cold to produce heat therefore creating a progressive condition that only a hospital can reveres with warm IV s.

This is why it is important to recognize hypothermia at its earliest stages and act. At 80 to 78-degrees the victim will become unconscious and will suffer cardiac failure and hemorrhage into the lungs resulting in death. In addition to getting the victim into a warn environment and giving them hot sugary liquids while they are still conscious you can re-warm them by placing heat packs under their arms and on both side of the neck. Forearm emersion in warm water is another effective re-warming method. Simply place both forearms under warm running water or wrap both forearms in warm damp towels. Caution, A person who has reached the advanced (semi conscious) stage should not be re-warmed too fast externally as this may drive the cold external blood into the core and cause cardiac fibrillation. Of course if immediate hospital treatment is not available you cannot wait to re-warm.

Frostbite

Is the actual freezing of external body tissue? Frostbite can result in loss of body tissues, amputations, gangrene and death. Fingers, toes and ears are the most often frost bitten, but prolonged exposure can result in the loose of larger (hands, feet, legs) body parts. Any part of the body that feels very cold can suffer frostbite if it is not protected and warmed promptly. The sensation of cold turns painful as circulation stops. As nerves freeze the sensation is lost and nothing is felt. The skin becomes gray or yellow-white and ridged to the touch. Do not rub the part or forcefully remove shoes or gloves. Once the victim is brought into a warm environment and the area begins to thaw it will become swollen, red and painful. If the color goes to black tissue loss is probable. Frozen body parts can be thawed by emersion in warm (not over 105 f) water or placing them in the armpits. Never expose a thawed body part to potential refreezing! A previously frozen tissue is much more susceptible to refreezing and the loss of that tissue is much more likely after a second freeze. Damaged tissues should be wrapped in soft, thick, sterile (if possible) bandages and kept warm. Seek medical attention as soon as possible

Wear thermal sox in cold weather and have a spare pare handy. Tight fitting gloves actually make the fingers more prone to frostbite. Wear insulated gloves and in severe cold wear mittens.

Winter Survival At Home


Fortunately survival threats like civil disorder and terrorist attacks are les frequent in cold weather, but power outages, fuel and food shortages are greater. When balancing the hunker-down vs. hit-the-road options, staying home as long as possible may be best. Even an unheated house is better than a tent. You may be able to ride-out the situation or at-least hang on until the weather improves before evacuating. You must be set up to get by without any utilities (e.g. gas, water, electric) and support (e.g. medical, fire, police, groceries) for several months. It is highly unlikely that you will be able to store enough fuel to run a generator and heat your whole house for several winter months. So you will have to adopt a camp at home configuration.

Camp at home simply means that you will reduce your needs by utilizing camping supplies in the home. You can take an interior room and seal it off with plastic sheeting. This will be your one room shelter for the duration. You may be able to have enough fuel for a small camp heater to help heat one room, even better, put up a tent in your living room and stay in there. A small tent will be easy to heat and will conserve body heat as well. The best way to stave off the effects of cold is to heat hot food and drink hot liquids. A good camp stove with lots of fuel cylinders is a must. Get good sleeping bags for everyone! An army surplus mountain rated bag is good to about 10-degrees above zero and costs about $40.00. In an unheated house, on a mattress with a few blankets it will be good at colder temperatures. For about $180.00 you can get the army surplus extreme cold/arctic bag rated to 40-degrees below zero. Of course commercial bags are available at higher prices with equivalent ratings.

The body burns a lot more calories in cold weather, so you need to have hearty foods stored away. Fortunately the food in your freezer can be kept frozen or at least refrigerated for some time if the power goes off. You will need to have a strong animal proof box to store this food outside in the shade. You can store food in an unheated garage or shed or in large metal ammunition boxes like the ones designed for 40mm rounds. If you have a wood stove or fireplace stock up on wood. Stoves are efficient to heat a room or two, but fireplaces without a running fan are not much help. You will need a good camp heater to keep your indoor tent or sealed (not air tight) room warm.

A Coleman รข„¢ 3000 BTU heater will run 7-hours on one 16 oz propane cylinder. That\'s enough to heat a tent or small room for part of each day. You are going to have to spend about 12-hours a day in those sleeping bags to conserve your own heat and energy. The heaters will have to be turned off when you\'re in your bags. Even so, you will need to have 50-100 cylinders to heat and cook with through the worst of the winter. You will want to have crank powered flashlights and radios, but in the case of winter survival, candles and gas lanterns are sources of heat as well as light and should be used safely.

Keep your carbon monoxide detector and smoke detector working. Have fire extinguishers handy. Avoid leaving unattended candles, stoves and lanterns. Although the camp heaters and stoves are generally safe for indoor use they are hot and they burn oxygen, thereby creating a hazard you must be aware of. While the survival pack and the ability to survive on your own is an essential. If your home gets below freezing for any length of time the water pipes will freeze and burst, causing flooding. If you cannot keep them warm, let the water trickle from each faucet. If that fails, turn off the water and drain the pipes. The prepared home is a key element of independent, self-reliant survival capacity, abandoning the home is always a last resort. This is especially true under winter weather conditions.

Vehicular Retreating


If you must leave home and you can drive your vehicle to a safe destination that is what you should do. You should have your survival packs in tote bins ready to load in the vehicle. Other tote bins should have your additional sleeping bags, tents, stoves, heaters, fuel and food. The scenarios to follow assume that you will either not be able to drive out or will have to abandon your vehicle at some point. This is a possibility you must consider.

Short Distance Retreating

If you cannot stay in your home you will want to minimize the distance to a safe place. Your good weather destination may be too far to carry what you need for winter survival so you may need to have a short term site within a few hours hike to hole-up in until the weather improves. Abandon buildings, barns, sheds, stored boats or motor homes, etc may be considered. If you have a roomy vehicle and a place to hide it off the main roads that may be your optional shelter for a while. Things like tents, heaters, sleeping bags and food can be hauled a short distance to establish this temporary retreat.

Load Sharing


If you have a large family or group your chances of a survival in winter are greatly improved. By spreading the loads of extra shelter, fuel and food over more people you can all be warmer and better fed. Sharing body heat in shelter will also be a big help.

Sleds and Snow Shoes


If there is more than 4-6 inches of snow on the ground walking with a full pack will be difficult, but pulling a sled becomes a good option. If heavy snow is frequent in your area you may want to get into snowshoeing or cross-country skiing as a healthy sport. Its great exercise and gives you mobility others will not have. Pulling any kind of toboggan or sled will let you carry along what you really need for winter survival.

Caches


If safely stashing extra supplies of food, fuel, blankets and shelters along your rout are an option, do so. Unfortunately there are few safe places to stash anything today and locating your cache in winter may be challenging. Buried stashes may be hard to remove from snow covered and frozen ground. Depending on these life saving items being there when you arrive cold and hungry could be risky.

Using Natural Resources


One of your best options is learning back-to-basics survival skills. The pioneers and the early explorers did survive winter after winter without most of the survival supplies we now take for granted as necessities. They hunted, fished, trapped and foraged for food. They used hides and bark and branches to build shelters. They made fires and kept warm. They made beds from pine branches, grass and leaves. They were not comfortable and they were not well fed, but they did survive through winters. If you acquire some of these basic wilderness survival skills combined with your pack full of modern survival equipment you could survive through a winter without additional supplies. I must point out that the having a good knife, sharpening stone, hatchet, small shovel, fire starters (flints, magnesium, etc), fish hooks, line, and of course, a small caliber (22) pistol or rifle in your gear would be essential to using natural resources for food, shelter and warmth.

Conserving Body Heat and Energy


Always be prepared for what the weather could be for the time of year, not what it is. Those nice warm fall and spring days can turn into cold, wet windy days that can bring on hypothermia in a few hours. Even a summer night can be deadly for someone in shorts and T-shirt. The old theory that if you fall asleep in the cold you will never wakeup is a myth. Yes, if you exhaust yourself fighting a storm or you allow yourself to get wet (rain or sweat) and tired before you stop and fall asleep you may not wakeup. But if you stay dry and conserve your body heat and energy supply your chances of survival are actually improved.

Generally a sleeping person will wake up when the body gets too cold and move around just enough to generate a little heat. There are cases where survivors huddled together under a few tarps or dug into a haystack and for weeks and dozed on-and-off for weeks before emerging to be found. Always have a rain poncho available in your pocket, purse, locker, and glove compartment and of course a good one in your pack.

The greatest heat loss is through to top of the head. The body supplies the brain with warm blood and heat rises so the head seldom feels cold, but it is sucking heat from the rest of your body. The neck also radiates a lot of heat that can be conserved with a turned up collar and/or a scarf. A wool cap are ski mask is a must have item. Another big source of heat loss is respiration. You breathe in cold air that then sucks heat from inside the body which you blow away when you exhale. A simple facemask or the ski mask can help conserve some of this heat. So a pocket poncho (or large plastic bag) a dust mask and a wool cap alone could save your life if caught in bad weather. Keep a pair of thermal sox under your shirt when out in winter. If your feet get wet you have dry sox if your gloves are lost, you can use them as mittens.

Don\'t eat snow. Dehydration is a real danger in cold weather. The humidity is usually low and moisture is lost through respiration. Plan on drinking plenty of liquids, but not cold liquids they will lower your body\'s core temperature. Stop and heat water. Make tea or coffee if you have it. Warm sweetened liquids will add heat and energy. Avoid long exposure to wind that will take heat from you by convection. Avoid long-term contact with cold ground or objects such as rocks, metal, etc. that will pull away heat through conduction. Avoid sweating or becoming wet from snow and rain as this will ruin the insulation value of your clothing. . Stay dry! Avoid drinking alcohol that takes heat away as it evaporates through the skin. Do increase your food intake and drink hot beverages to fuel your bodies heating system.

Winter in Camp


Camping out for extended time in winter is a last resort. The requirements for adequate food, water, fuel and shelter are much higher than for mild weather. Most people will not be able to haul the necessary weight far from their vehicle (road). Large groups will be able to do better than small families or individuals under these conditions. Camp locations must be selected with care. Select a site that is sheltered from the wind and has adequate access to fuel (wood) and water. Cold air travels down, so avoid valleys and ravines, camp on the lee side of ridges. If you can build up a sleeping platform a few feet off the ground it will be 5 to 10 degrees warmer. Underground shelters and basements are miserable in cold weather.

Most camping tents are designed for mild weather. They are too well ventilated. This is great for hot weather, but not so good in cold weather. Look for expedition or mountain tents that are designed to withstand wind and have smaller closable vents, large rain flies, and strong tie downs. Select a tent that is just a little bigger than the number of people who will occupy it. If there are two of you, get a three-man tent, etc. Too large a tent will be impossible to keep warm. Too small a tent will bring you into contact with the cold walls and not let you do anything but sleep in it.

If you can have only one tent and it is a warm weather tent, consider making up a cover for the ventilated roof. Better yet, cover the roof under the rain fly with reflective Space Blankets to reflect the heat back into the tent. Years ago, I spent two very cold nights in an improvised dome shelter made from clear plastic tarps spread over bent saplings. It was quite warm at night and was a greenhouse of warmth when the sun came out. Clothing, blankets and sleeping bags become damp from outside moisture and sweat. This causes them to lose significant insulation value. They should be dried each day by hanging them out in the warm sun or letting them freeze and then beat out the ice crystals each day.

Conclusion


Winter survival is all about energy (food & fuel) management. You must be able to internally and externally create more calories of heat than you lose staying warm and doing work. You must create, gather heat, and save heat. Summer forgives errors, winter does not.
Article Source: http://www.articlesbase.com/education-articles/winter-survival-3372940.html
About the Author
Nick Johnston is the owner of Survival Supplies4U.

Wednesday, January 25, 2012

Have Your Say in a Self-Published Book

Let's face it -- most of us with any life experience at all have plenty to say. We've got advice, instruction, inspiration, motivation, and some hilarious/educational life experiences. For the most part, we share all this with friends and family, but lately a lot of people I've never met in person --only via the internet-- have asked me to compile some of my tips for self-sufficiency into a book.

With their encouragement, I've started working on just such a book. From my research, however, I've realized that one can even make some extra money with a self-published book. Amazon's Kindle program seems to be easy enough to use, and I've run across quite a few others that I may also try out.

The catch is that books need covers --nice, professional-looking, eye-catching covers-- and I'm no artist. While searching for 'book cover template' I ran across Book Cover Pro. Now this program does cost a bit of money, but less than what I'd paid an artist to create a cover for me. And if I should end up writing and self-publishing more than one book, I've saved a ton of cash by purchasing Book Cover Pro.

I've been playing with it a bit and am happily surprised by how easily this old country woman mastered the art of creating original book covers.

Those of you who are looking for a way to bring in extra income might want to think about this: get Book Cover Pro, offer your book cover design services for a little less than the going rate, and you could probably do a steady business. I've also signed up as a affiliate with BCP -- something that might interest you, as well. (Just CLICK HERE)

Even if you aren't interested in going into the design business, think about publishing your own wisdom. Share what you've learned with others who are just getting started on the journey to self-sufficiency.

Saturday, January 21, 2012

Starting a Small Farm: Marketing Options

Author:

Eric Powers

Small farms have a number of options to sell their product and do not need to choose just one. However, it may be in your best interest to make a strategic choice between these options for distribution and to organize your operations around taking full advantage of it.

Selling To Distributors

If you would like to find the path involving the least marketing for your farm, it is best to sell your crops to a regional distributor who buys from many farms, and sells products on to stores, other manufacturers, or restaurants. The benefits of this system will be selling to fewer customers, and therefore reducing your need for sales personnel and marketing once you find the distributors who will buy from you. The disadvantage is that when you have fewer customers you are more at their mercy to accept lower prices for your products.

Selling To Retailers

Selling to stores, especially independent stores focusing on farm-fresh foods, will be somewhat more marketing-intensive. You may need to find multiple stores to sell to in order to move the same amount of product as when you sell to customers. However, you should be able to command higher prices as you are, in effect, cutting out a middle man from the supply chain.

Selling at Farmers Markets

By selling your products directly at farmers markets, you can potentially cut out all of the middle men and sell your products at market prices, or even above them. Consumers will often pay a premium for farm-fresh foods with the knowledge that they are helping farmers directly. Selling at farmers markets is time-intensive, however, requiring you to transport products to the market, staff a booth, and return unsold products. Investment in a van or truck and booth equipment will be necessary. Once these direct costs are taken into account, check how much you must sell to break even over time and whether this is reasonable to expect.
Article Source: http://www.articlesbase.com/business-articles/starting-a-small-farm-marketing-options-1462265.html
About the Author
Are you looking for more tips on opening a farm or advice on developing farm business plans? Call 877-BIZ-PLAN to learn how Growthink can help you build your farm business.

Monday, January 16, 2012

Home with the kids

 This guest post from Hong Alexander

Being here at home with the kids has been a lot of work. I love that there are so many challenges that come with taking care of the kids but I’m also really happy I’ve found some online work to keep my mind and bank account busy while I’m staying home.

I recently went to http://www.satelliteinternetbroadband.com/ and got internet for the house since I need it to get anything done but you know, I can’t believe how hard it is to find time to focus at the end of the day. I wish I was more able to accommodate my work life but for now it’s all about the kids and what makes them happy – if they’re not growing up the right way then nothing else matters if you ask me.

I wish I knew the solution to staying home and keeping my mind from turning into mush but I can’t imagine how some people do this when they’ve got full time jobs but I’m making it work for me and my life.

Saturday, January 14, 2012

Public Housing Family Self-Sufficiency Program or FSS

Author:

John Goldman

There are countless families in the USA who have to compromise with their self-respect and self esteem because of insufficient income. The sense of dependence on the welfare organizations can also stifle the freedom of many families. Hence, the US government has come up with the public housing family self-sufficiency program to overcome these evils with the help of many schemes and innovative measures.
 Program overview:
 The public housing family self-sufficiency program or FSS is funded by the U.S department of Housing and Urban Development. This program is extremely efficient as it takes assistance of both public and private resources under the public housing for the welfare of the participating families.  This is a practical program that has many noble objectives in view. Some of the many objectives of this program includes the following:
Helping the participating families to earn extra income.
Reduce the dependency of the families on welfare assistance. The ultimate aim is to eliminate this dependency making the families independent and consequently more confident.
To formulate programs that can enable the families to be economically independent and have a housing self-sufficiency.
The public housing family self-sufficiency program is launched nationwide and is meant specially for the people belong to low income groups. The program offers a maximum of $68,000 for a full time coordinator position. The public housing agencies also work with different welfare agencies, local partners and schools to have a comprehensive program for the participating families.
This program enables the members to develop essential skills that can guarantee higher wages. Hence, this positive work enables the families to get back their self-esteem and retain their confidence besides the materialistic gains.
 Eligibility and requirements:
One can also understand the policy of the U.S Housing and Urban department in order to get well versed with the procedure.
The role of the head:
The role of the head of the family is very important in this program. Though all the family members are equally responsible to seek and maintain suitable employment, it is mandatory for the head of the family to maintain employment during the term or contract. The head is determined under the rules and discretion of Public family Self-suffecicny program.
Article Source: http://www.articlesbase.com/personal-finance-articles/public-housing-family-selfsufficiency-program-or-fss-1102558.html
About the Author
John Goldman is one of the foremost advisors in matters relating to Government Grants and Financial Aid. To learn more about government grants and how to apply for them  visit the Government Grant USA website 

Saturday, January 7, 2012

How To Live A Country Lifestyle And Become More Self Sufficient

Author:

Debbie

Have you ever wanted to move to the country and become more self sufficient?  If so, you are not alone.  More and more people are choosing to move out to a more rural setting and acquire some land.  You don\'t have to go crazy and buy 10, 15 or 29 acres.  Even 5 acres will allow you to live a country lifestyle and become more self sufficient.

You have your land, now what?  The first step you need to take to become more self reliant is to grow your very own garden.  If you have never gardened before, small may be better the first year.  Any garden can be a lot of work and a very large garden can be a huge amount of labor so be sure you know what you are getting into.

Once your garden is lush and producing abundantly, you should consider learning to preserve your harvest.  There is really no sense in growing lots of veggies if you can\'t have them through the winter months.  You can also talk to your neighbors and maybe trade some of your abundant veggies for some you didn\'t grow this year.  It is also possible to learn to harvest your own seeds to put up for next year.

Living in a more rural area usually means that you can find wild fruit trees and berries like black berries, cherries, plums, apples, etc.  You may also check with your neighbors to see if they have any fruit trees that they don\'t mess with or that maybe have an overabundance of fruit.  This is a great free way to be able to put up jambs, jellies and juices for the winter months.  Just be sure that you don\'t 'steal' from your neighbors by getting permission first.

The next thing that all small farms need to become more self sufficient are livestock.  Chickens are perfect animals to start with because they are small, easy to care for and they can provide eggs and even meat for the not faint of heart.  You will need some chicken fencing, a chicken coop and a chicken run if you have a lot of predators.

Depending on how adventurous and strong of stomach you are, you can also try your hand at raising a few rabbits, goats and hogs for meat as well.  The goats are also a great source of milk that you can drink or you can sell in your local area.

Article Source: http://www.articlesbase.com/home-and-family-articles/how-to-live-a-country-lifestyle-and-become-more-self-sufficient-3401181.html
About the Author
You can live a country lifestyle and become more self sufficient.  Living this kind of lifestyle can be as simple or as complicated as you want to make it.  CLICK HERE to get more information on how to become more self sufficient.